The Journey Begins

Thanks for joining me!  My name is Coleen and I am an everyday athlete.

I’m beginning this blog to document my love for a healthy lifestyle along with the  occasional travel adventure, which more times than not will include some kind of fitness component.

I’ve always enjoyed various athletics but these days you will most likely find me at my local Crossfit box, running/walking throughout the city, or on the tennis courts for some casual hitting time.

So welcome to the journey and stayed tuned for my experiences with day to day  fitness, runcations, Crossfit escapades, my favorite recipes ,and much more.

Be healthy and live your best life!

Coleen

Good company in a journey makes the way seem shorter. — Izaak Walton